Quantum physics people have long concluded that 99.99999% of the atoms are energy. In other words, less than 1% of the atomic content is a physical substance. In other words, focusing on physical healing alone equates to touching less than 1% of the body parts that need healing. That is why, tonight all friends are invited to ponder the beautiful medicine called energy.
First, remember to take care of the source of the energy leak. From negative thoughts full of criticism and conflict, to energy vampires (people who easily tire ourselves out, become agitated and angry), to politely withdrawing from chaotic environments. Especially the result of a combination of fake news on the outside with fake news on the inside (read: fear and panic).
Second, always keep the energy balance inside. When tired, cut back on your daily activities. When healthy and strong, we can multiply our activities. If you sleep less than 6 hours a day, sit down a lot and lie down a lot. when getting enough sleep about 8-9 hours a day, do a lot of activity. And the most important thing is to protect yourself with positive-holistic thoughts. Where there is darkness, there is Light. Where there is sadness there is pleasure.
Third, the most beautiful journey to find energy medicine is to reach the level of self-fulfilling energy. The body can meet all the energy needs inside. In the language of meditation, this state of sufficient energy can be attained by frequent contact with the pure awareness. Thoughts, feelings, restlessness are like the flow of water in a river.
Meanwhile, pure consciousness is similar to someone standing watching by the river. Monkey mind (skipping thoughts), bad memory, bad mood is still there. But pure consciousness is no longer dragged along by dangerous torrents such as bad thoughts, harsh words, let alone committing acts of violence. Everything is seen as the sky watching the clouds.
A practical step to getting there, remember to always use “pause” as an anchor to stay connected to the present. Not only a pause between two breaths, but also a pause between two memories, a pause between two thoughts, a pause between two sounds, a pause between two activities. For example, a child singing do re mi. Between do and re, between re and mi there is a break.
Use the pauses as anchors to stay connected to the present. Borrowing again from the findings in quantum physics, once friends are neatly connected to the present, you enter a quantum field, where many impossible things (including diseases with no cure) become possible.
Another approach to staying tidy with the present is deep gratitude. To refresh our memory, when someone is grateful, he/she is telling the brain that he/she received all that he ever wanted. As a result, the brain produces biochemical reactions in the form of growth hormones such as oxytocyn, dopamine, and serotonin.
Another face of gratitude, when someone is grateful, he is actually talking to the Mother of the universe like this: “Mother of the universe, I am being loved very neatly.” As a result, someone experiences connection. And connectedness is the deepest root of all healing and and peace
The deepest face of gratitude, when you are deeply grateful, you are talking to God like this: “Thank you God for your presence inside me. So that I no longer need to seek the God outside”. And as all friends know, no darkness can defeat God’s Light.
In short, train yourself to stay tidy with the moment. Either use pauses, or use deep gratitude. It is this neat connection with the moment that makes the friends touch pure consciousness. At the same time, that is what enables humans to reach the point of self-fulfilling energy (the body has enough energy inside).
Sweet dreams beautiful souls.
Photo courtesy: Twitter