Articles

Healing Anger

The energy within which is very frightening in our age is anger. Almost all human catastrophe like war, terrorism till suicide have strong roots in anger. Without a serious attempt to heal anger, the future will be full of clouds.

The topic of anger has been analyzed by many writers using different perspective. And it is difficult to deny, the deepest root of anger is the feeling of being incomplete. The last feeling which makes the teenagers look for boy friend or girl friend, it makes the adults search for treasure and positions. Even in the spiritual world people are hungry of enlightenment.

One day there was a mother in Vietnam who recite the name of Buddha Amitabha. In the middle of her deep prayer, suddenly her neighbor calling her name. Being disturbed by the noise, this mother was angry. Suddenly the neighbor got laugh and said: “oh my God, I only call your name three times, you got angry. I can not imagine, how angry Buddha Amitabha is, because you call his name thousand times”.

The message of this story is simple, even in the spiritual world people are full of anger. And back to the deepest root of anger, as long as there is a feeling of being incomplete, anger will remain disturb human beings. And the last feeling of being incomplete also makes many people create enemies within.

The huge values of cosmetics industry, the rapid growth of plastic surgery are some signs that many commoners have a lot of enemies within. Those who have dark skin want to be whiter, those who have straight hair want to be curly, and some others want to change the form of their nose.

Sadly, the enemies inside is inviting the coming of enemies outside. It is similar to the rubbish that invites the coming of flies. The interaction between the enemy inside and the enemy outside make many people are burnt by frightening anger.

For that reason, in order to be healed completely from anger, there is no other way except learning to heal the feeling of being incomplete inside. On the path of meditation, it is healed by touching the present moment deeply. That’s why one of important definition of meditation is to be in touch with this moment as it is.

The meaning of touching the present deeply is simple, one is suggested to be fully presence in the present. It is free from the attachment to positive things, it is free from the hatred to negative things. Whatever the blessing of this moment, simply hug this moment with the same quality of smile.

In meditation classes are often heard a message like this: “the past is past, the future is not yet to come, the only present is the present”. It will be easier to be in touch with the present if one believe that all are the smile of the same perfection. Everything has their own guidance.

By focusing on the guidance not the punishments, by then one can deeply touch the present. It will be much deeper when spiritual seekers learn to beautifully hug the wound within, like a mother softly hugs her only son. In this way, slow but sure meditators can heal themselves from the feeling of being incomplete as the deepest root of anger.

Author: Gede Prama
Photo Courtesy: Twitter @Pardue_Suzanne
—

Pesan Gede Prama dalam bahasa Indonesia bisa dibaca di new.gedeprama.blogdetik.com atau fb Gede Prama’s Compassion

About the author

H.H. Guruji Gede Prama

Rewriting Human History from Bali:
A Living Story of How an Island of Tragedy Blossomed into a Global Fountain of Harmony

Sometimes history is written in books.
Sometimes it is written quietly in the courage of human hearts.

In Bali, the transformation from tragedy to harmony is not merely an idea preserved in ancient scriptures. It is a lived realityβ€”something that has unfolded, step by step, in our own time.

One of the subtle threads guiding this journey may be understood through what is often described as global synchronicity.

The devastating terrorist attack of 9/11/2001 in the United States shook the world with waves of violence and fear.

The following year, tragedy struck again on 10/12/2002 in Bali.

The sequence of date, month, and year appears as if gently moving forward by one. For some, this is coincidence. For others, it is the whisper of the One, it may be read as a quiet reminder from the deeper intelligence of lifeβ€”that humanity is repeatedly invited to choose how it responds to suffering: "Whether to extend cycles of violence, or to transform tragedy into seed of harmony".

Over time, Bali gradually chose the second path.

From an island once marked by tragedy, Bali evolved into a global space of dialogue, hospitality, and cultural harmony. International gatherings and global summits later took place here, including the G20 Bali Summit 2022β€”a reflection of the island’s role as a meeting point for the world.

Within this wider transformation, many individuals quietly dedicated their lives to healing the invisible wounds left by tragedy.

One of them is Guruji Gede Prama.
----------------------------------------------------------------------------------------------------------------------------------------

Guruji Gede Prama
Indonesian Peace Servant, Author, Former Corporate Executive and Consultant

I. Early Life, Education, and Formation

Guruji Gede Prama was born in Bali, Indonesia. From adolescence, he demonstrated strong literary and intellectual inclinations, contributing articles to national publications and gradually shaping a reflective voice on life, leadership, and human values.

After completing his undergraduate degree at Udayana University in Bali and an MBA degree from Prasetiya Mulya University Jakarta, he received a scholarship to pursue postgraduate studies in Lancaster, United Kingdom. In 1993, he attended executive top management studies at INSEAD in France.

These academic exposures broadened his understanding of leadership beyond technical managementβ€”toward responsibility for human dignity and social wellbeing.

By his thirties, he had achieved what many aspire to:
β€’ A successful CEO of two major corporations
β€’ A widely published author
β€’ A nationally recognised leadership consultant

He was featured in major Indonesian media outlets including Kompas, Tempo, Media Indonesia, Metro TV, ANTV, Bali TV, Swasembada, Warta Ekonomi, Infobank, Bali Post, Nusa, and others.

II. Corporate Formation and Ethical Influence

After graduating from university, Guruji began his career at Matsushita Electric in Jakarta.
There he encountered the philosophy of founder Konosuke Matsushita, who emphasised that the essence of enterprise lies in the formation of human character. His guiding principleβ€”β€œBefore making a product, make a person”—deeply shaped the young Guruji.

By the age of 39, he had achieved professional stability, financial security, and public recognition.
Yet life quietly invited him toward a different path.

III. Literary Journey and Inner Transformation

Along the long pilgrimage of his inner life, Guruji was guided not only by the wisdom of thousands of books, nor only by the hidden teachers that appeared in moments of difficulty and uncertainty.

Life itself slowly opened sacred doors.

Among these were gentle encounters with some of the luminous spiritual voices of our ageβ€”His Holiness the Dalai Lama in the quiet hills of Dharamsala in 2008, the serene presence of Zen master Thich Nhat Hanh in Jakarta, and a personal conversation with Professor Karen Armstrong in Jakarta.

These meetings were not merely exchanges of words, but moments that felt quietly inscribed by destinyβ€”brief openings where compassion, silence, and understanding touched the heart.

Since the 1990s, Guruji has authored more than one hundred books through major Indonesian publishers including Gramedia, Elex Media, Karaniya, and Paramita.

At first he wrote books.
Over time, the books reshaped his life.

Writing became a path inwardβ€”a practice of listening to the deeper silence within.

When the 2002 Bali bombings occurred, he made a decisive transition: "Leaving the light of success of corporate life in Jakarta to serve a deeply dark wounded community in Bali".

Since 2002, his teachingsβ€”both offline and onlineβ€”are estimated to have reached millions of individuals seeking healing and harmony.

IV. Prison Service

For approximately seven consecutive years, Guruji conducted regular teaching and counselling sessions across prisons in Bali’s eight districts and some other places in Indonesia.

Estimated outreach:

β€’ More than 7,000 inmates in Bali
β€’ Approximately 1,000 additional inmates in Bandung and Tangerang

His work included engagement with individuals convicted of terrorism-related offences.

This service was formally acknowledged in a nomination letter written by the Indonesian Minister of Law in support of his 2026 Nobel Peace Prize nomination.

V. Interfaith Reconciliation

Guruji’s work extended across diverse religious communities in Bali and Indonesia.

He delivered reconciliation dialogues in:

β€’ Muslim majlis taqlim gatherings
β€’ Christian and Chatolic churches
β€’ Buddhist temples
β€’ Hindu temples

This contribution to interfaith trust-building was recognised in a nomination letter from the Indonesian Minister of Religious Affairs in 2026. In support of his 2026 Nobel Peace Prize nomination.

VI. Ecological Stewardship

Understanding the deep connection between healing people and healing nature, Guruji personally bought and financed the preservation of approximately 9 hectares of forest and sacred temple land in North Bali.

These lands protect biodiversity while preserving spiritual landscapes that have long nourished Balinese culture.

Through this quiet commitment, Guruji demonstrates that peace is not only a matter of human relationships, but also of harmony between humanity and the living earth.

This contribution received a meaningful affirmation when the Indonesian Minister of Environment wrote a special nomination letter in 2025, recognising his ecological stewardship and nominating him for the Nobel Peace Prize, affirming that caring for the earth is inseparable from cultivating lasting peace for humanity.

VII. Educational and Civic Engagement

Guruji has delivered talks, counselling sessions, and leadership programmes in collaboration with universities, senior high schools, kindergartens, government institutions, correctional facilities, and religious communities across Bali and beyond.

These engagements aim to cultivate emotional maturity, ethical awareness, and peaceful coexistence across generations.

VIII. Institutional Support (2026)

As of January 2026, more than 300 ministers, rectors, deans, directors, and professors from Indonesia and several other countries have submitted nomination letters supporting Guruji Gede Prama for consideration for the Nobel Peace Prize.

Among the nominators are distinguished leaders, including:

β€’ Chairman of the Honorary Council of the Indonesian Constitutional Court
β€’ Indonesian Minister of Law
β€’ Indonesian Minister of Religious Affairs
β€’ Indonesian Minister of Environment

Academic leadership also forms a major part of this support:

β€’ Rectors from major universities across Bali, Java, Papua, Sumatera, and other regions of Indonesia
β€’ Professors and academic leaders from Indonesia, India, Australia, Malaysia, the Philippines, and beyond

Together, these voices reflect broad recognition across legal, governmental, and academic communities of Guruji’s long-term contribution to healing, reconciliation, and harmony.

IX. The Trophy That Never Lies

Many stories of success end with declining health or fractured families.

Guruji’s life offers a different narrative.

At age 63, he has never undergone major surgery, remains married to the same spouse for more than 43 years, and is blessed with three children and five grandchildren.

Beyond his biological family, he is supported by a second familyβ€”a spiritual community rooted in compassion and service, including individuals who have transformed their lives after experiences of hardship, addiction, or imprisonment.
---------------------------------------------------------------------------------------------------------------------------------------

Conclusion:
From Darkness of tragedy into Global Fountain of Harmony

In 2002, Guruji left the visible light of success as a CEO, author, and consultant in Jakarta.

He chosed instead to step into the darkness uncertainty of Bali’s tragedy.

For more than two decades, he has walked quietly beside those who sufferβ€”prisoners, seekers, broken families, and communities learning again how to trust.

Today, Bali stands not only as a place of beauty, but as a living reminder that tragedy can be transformed into a global garden of harmony.

Within this transformation, Guruji Gede Prama has played a humble yet meaningful roleβ€”helping to nurture the journey from suffering toward ultimate healing.

A quiet contribution, perhaps, to the long and unfinished work of rewriting human history from Bali.

4 Comments

Leave a Comment