Meditation has no enemy, it transforms everything into harmony. Darkness is not enemy of light, darkness is here to make light shines even brighter.
Sadness is not here to kill happiness, sadness is here to deepen happiness. And mindfulness as lantern of meditation is like moon. It kiss darkness as it is.
Flowing and smiling are enother friends of meditation. Since everything is impermanence, flowing lessen the grip of suffering. You can even smile to suffering.
Particularly because suffering is a hidden angel who are here to uplift your spiritual journey. May all beings are happy. May all beings are happy.
bali #love #peace #IDWP #healing #healingjourney #wounds #woundcare
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