Meditation heals you not by changing the bad into the good, not by removing the suffering, but by keep smiling to all.
At the beginning, smile only a small movement of lips. Then it will grow into the lessening grip of dualistic mind. Till one day smile open the secret.
Everything that happen in this realm is the dancing of the same perfection. Sadness is painful, but there are many lessons that come from sadness.
Happiness is beautiful, it’s soul nutrition which make you well-nourished. Those who blame teach you to be careful and humble as well.
Those who praise give you motivating energy. In short, the negative is full of lessons, the positive is full of nourishment. That’s the secret which is opened by smile.
As you practice deeply on this path, inner contentmen arise within. Inner contentment then give birth to gratitude. You’ll have powerful medicine inside: “The mind which is positive outside but holistic inside”.
As a result, healing, happiness and peace is your natural nature. As natural as water which is wet, as natural as flower which is beautiful.
Welcome home beautiful souls. Remember, you’re a bringer of the dawn in your surrounding environment.
Photo by Jenn Wood on unsplash